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30 Oct, 2025

Eat Well With Muskan

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

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The Role of Specific Nutrients in Cancer Development

Discover the Power of Memory Boosting Foods

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Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

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Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

Fruits, Healthy Diet , nutrition & Benefits

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Fruits, Healthy Diet , nutrition & Benefits

Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

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Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

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How Seasonal Changes Affect Your Appetite — and How to Adjust

The Chhath Festival Diet: Nourishing the Spirit and the Body

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The Chhath Festival Diet: Nourishing the Spirit and the Body

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Intermittent Fasting Exposed: The Surprising Benefits You Never Knew About!

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Intermittent Fasting Exposed: The Surprising Benefits You Never Knew About!

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.