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16 Jun, 2025

Eat Well With Muskan

Nutrition Elevated

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

Discover the Power of Memory Boosting Foods

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Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

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Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

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The Role of Specific Nutrients in Cancer Development

Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

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Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

Fruits, Healthy Diet , nutrition & Benefits

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Fruits, Healthy Diet , nutrition & Benefits

Seasonal Superfoods: Why You Should Eat Blueberries in Summer

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Seasonal Superfoods: Why You Should Eat Blueberries in Summer

What is the most effective diet for cancer patients undergoing treatment?

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What is the most effective diet for cancer patients undergoing treatment?

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Fuel Your Body with Hearty, Balanced Meals

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Fuel Your Body with Hearty, Balanced Meals

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Black Water: The New Trend in Hydration or Just a Fad?

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Black Water: The New Trend in Hydration or Just a Fad?

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The Importance of Hydration: Why Staying Hydrated is Vital for Your Health

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The Importance of Hydration: Why Staying Hydrated is Vital for Your Health

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Fuel and Fitness: How to Balance Food and Physical Activity!

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Bay Leaf Wonders: How This Indian Spice Boosts Health and Flavor

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.