The Chhath Festival Diet: Nourishing the Spirit and the Body
Chhath Puja is more than just a festival — it’s a spiritual journey of purity, gratitude, and discipline. Dedicated to Surya Dev (the Sun God) and Chhathi Maiya, this four-day festival observed mainly in Bihar, Jharkhand, and Uttar Pradesh revolves around devotion, fasting, and natural, sattvic food. 1. The Philosophy Behind the Chhath Diet The […]
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