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03 Sep, 2025
Eat Well With Muskan

Eat Well With Muskan

Nutrition Elevated

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

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What is the most effective diet for cancer patients undergoing treatment?

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May 6, 2024

Teej Diet Guide: Eating Mindfully During Fasting
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Teej Diet Guide: Eating Mindfully During Fasting

1 week ago1 week ago eatwellwithmuskan.in0

Teej is a festival of devotion and tradition, often marked by fasting. While the spiritual aspect is central, caring for your health during this time is equally important. Stage 1: Pre-Fast Preparation Stage 2: During the Fast Stage 3: Post-Fast Recovery Nutritious Festive Choices Quick Healthy Recipes for Teej 1. Jaggery Kheer (Healthy Version) 2. […]

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.

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