Seasonal Superfoods: Why You Should Eat Blueberries in Summer

Blueberries are richest sources of antioxidants. Antioxidants help combat oxidative stress in body, reducing the risk of chronic diseases , diabetes, & cancer. Summer Hydration Support Blueberries are composed of over 80% water, making them a naturally hydrating food — perfect for replenishing your fluids during hot summer days. Combine them with yogurt or blend […]

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