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15 Jun, 2025
Eat Well With Muskan

Eat Well With Muskan

Nutrition Elevated

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

Discover the Power of Memory Boosting Foods
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Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!
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Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

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The Role of Specific Nutrients in Cancer Development

Protect Your Vision: The Nutritional Secrets for Healthy Eyes!
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Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

Fruits, Healthy Diet , nutrition & Benefits
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Fruits, Healthy Diet , nutrition & Benefits

Seasonal Superfoods: Why You Should Eat Blueberries in Summer
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Seasonal Superfoods: Why You Should Eat Blueberries in Summer

What is the most effective diet for cancer patients undergoing treatment?
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What is the most effective diet for cancer patients undergoing treatment?

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May 6, 2024

Fun Ways to Eat the Rainbow: Healthy Foods in Every Color!
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Fun Ways to Eat the Rainbow: Healthy Foods in Every Color!

5 months ago1 month ago eatwellwithmuskan.in0

Each color in fruits and veggies has different vitamins and nutrients that help keep you strong, smart, and full of energy. So, let’s dive into the fun and yummy world of colorful foods! Red: Power-Packed and Vibrant! Red foods are packed with powerful antioxidants, like lycopene, that help protect your body. Strawberries – Not only […]

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2 mins read

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Eat Your Way to Beauty: A Powerful Diet for Stunning Skin and Hair!

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Unlocking the Secret: Can You Really Reverse Type 2 Diabetes?

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.

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