“Nutritious Eating Habits for the Winter Season”
Adopting nutritious eating habits during the winter season is essential for staying warm and boosting immunity. Here are some tips for maintaining a healthy diet in winter: 1. Include Seasonal Fruits and Vegetables 2. Incorporate Healthy Fats 3. Focus on Warm Beverages 4. Consume Whole Grains and Pulses 5. Spices for Immunity and Warmth 6. […]
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