Power Up with Peas: A Nutritional Treasure You Need in Your Diet
Peas are good source of nutrition. High in protein and fiber. The Nutritional Profile of Peas Health Benefits of Peas Nutritional value of peas (per 1 cup, 160g, cooked, without salt) Nutrient Amount Calories 134 kcal protein 8.6 g carbohydrate 25 g fiber 8.8 g Fat 0.4 g Iron 2.1 mg
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