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04 Sep, 2025
Eat Well With Muskan

Eat Well With Muskan

Nutrition Elevated

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

Discover the Power of Memory Boosting Foods
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Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!
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Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

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The Role of Specific Nutrients in Cancer Development

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Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

Fruits, Healthy Diet , nutrition & Benefits
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Fruits, Healthy Diet , nutrition & Benefits

Why World Nutrition Week Matters: Building a Healthier Tomorrow
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Why World Nutrition Week Matters: Building a Healthier Tomorrow

What is the most effective diet for cancer patients undergoing treatment?
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What is the most effective diet for cancer patients undergoing treatment?

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May 6, 2024

Spinach Health benefits & Nutritional Powerhouse
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Spinach Health benefits & Nutritional Powerhouse

10 months ago10 months ago eatwellwithmuskan.in0

Spinach is a nutrient-dense leafy green vegetable that offers a variety of health benefits. Here are the key health benefits of spinach: 1. Rich in Nutrients 2. Boosts Immunity 3. Promotes Healthy Vision 4. Supports Bone Health Nutritional value of raw spinach per 100 grams: Macronutrients Minerals Other Nutrients Health Note

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.

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