Ultra processed Food, Type 2 Diabetes, Food Processing Diet

Ultra-processed foods (UPFs) are typically high in added sugars, unhealthy fats, and salt, while being low in fiber, vitamins, and minerals. Connection to Type 2 Diabetes Food Processing Diet A food processing diet focuses on minimizing or avoiding ultra-processed foods. Here are some principles to consider: Key Issues with Ultra-Processed Foods for Type 2 Diabetes […]

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