Nutrition, Nutrient, Healthy Diet, Vitamin

Nutrition is the science that studies how food and drink impact health and well-being. It focuses on the interactions between living organisms and the substances they consume for sustenance. Nutrient Composition: Nutrition examines the composition of foods, including the nutrients they contain—such as carbohydrates, proteins, fats, vitamins, and minerals—and how these nutrients contribute to health. […]

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