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03 Jun, 2025
Eat Well With Muskan

Eat Well With Muskan

Nutrition Elevated

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Protect Your Vision: The Nutritional Secrets for Healthy Eyes!
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Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

Fruits, Healthy Diet , nutrition & Benefits
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Fruits, Healthy Diet , nutrition & Benefits

The Modern Kidney Diet: What’s Changed and What Still Works in 2025
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The Modern Kidney Diet: What’s Changed and What Still Works in 2025

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What is the most effective diet for cancer patients undergoing treatment?

Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

Discover the Power of Memory Boosting Foods
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Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!
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Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

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The Role of Specific Nutrients in Cancer Development

Protect Your Vision: The Nutritional Secrets for Healthy Eyes!
5
  • Blog

Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

Fruits, Healthy Diet , nutrition & Benefits
6
  • Blog

Fruits, Healthy Diet , nutrition & Benefits

The Modern Kidney Diet: What’s Changed and What Still Works in 2025
7
  • Blog

The Modern Kidney Diet: What’s Changed and What Still Works in 2025

What is the most effective diet for cancer patients undergoing treatment?
8
  • Blog

What is the most effective diet for cancer patients undergoing treatment?

Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
1
  • Blog

Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

Discover the Power of Memory Boosting Foods
2
  • Blog

Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!
3
  • Blog

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

4
  • Blog

The Role of Specific Nutrients in Cancer Development

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May 6, 2024

Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

9 months ago9 months ago eatwellwithmuskan.in3

Managing obesity, diabetes, and hypertension through nutrition is crucial for improving overall health and quality of life. Here’s a breakdown of dietary strategies for each condition, along with tips for maintaining a healthy lifestyle: Obesity Diabetes Hypertension Healthy Lifestyle Tips . Preventing Hypertension 2. Preventing Diabetes 3. Preventing Obesity

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4 mins read

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.

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