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02 Nov, 2025
Eat Well With Muskan

Eat Well With Muskan

Nutrition Elevated

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

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The Role of Specific Nutrients in Cancer Development

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Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!
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Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

Fruits, Healthy Diet , nutrition & Benefits
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Fruits, Healthy Diet , nutrition & Benefits

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How Seasonal Changes Affect Your Appetite — and How to Adjust

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The Chhath Festival Diet: Nourishing the Spirit and the Body

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October 22, 2025

Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

1 year ago1 year ago eatwellwithmuskan.in4

Managing obesity, diabetes, and hypertension through nutrition is crucial for improving overall health and quality of life. Here’s a breakdown of dietary strategies for each condition, along with tips for maintaining a healthy lifestyle: Obesity Diabetes Hypertension Healthy Lifestyle Tips . Preventing Hypertension 2. Preventing Diabetes 3. Preventing Obesity

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4 mins read

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.

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