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16 Jul, 2025
Eat Well With Muskan

Eat Well With Muskan

Nutrition Elevated

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

Discover the Power of Memory Boosting Foods
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Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!
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Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

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The Role of Specific Nutrients in Cancer Development

Protect Your Vision: The Nutritional Secrets for Healthy Eyes!
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Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

Fruits, Healthy Diet , nutrition & Benefits
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Fruits, Healthy Diet , nutrition & Benefits

Seasonal Superfoods: Why You Should Eat Blueberries in Summer
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Seasonal Superfoods: Why You Should Eat Blueberries in Summer

What is the most effective diet for cancer patients undergoing treatment?
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What is the most effective diet for cancer patients undergoing treatment?

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May 6, 2024

Bay Leaf Wonders: How This Indian Spice Boosts Health and Flavor
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Bay Leaf Wonders: How This Indian Spice Boosts Health and Flavor

1 year ago8 months ago eatwellwithmuskan.in0

When it comes to herbs and spices, bay leaves often take a backseat, overshadowed by more prominent flavors like turmeric, cinnamon, or ginger. But don’t let their unassuming nature fool you—bay leaves pack a punch in both flavor and health benefits. Widely used in Indian, Mediterranean, and even European cuisines, bay leaves add a subtle […]

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7 mins read

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.

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