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30 Oct, 2025
Eat Well With Muskan

Eat Well With Muskan

Nutrition Elevated

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

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The Role of Specific Nutrients in Cancer Development

Discover the Power of Memory Boosting Foods
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Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!
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Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

Fruits, Healthy Diet , nutrition & Benefits
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Fruits, Healthy Diet , nutrition & Benefits

Protect Your Vision: The Nutritional Secrets for Healthy Eyes!
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Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

How Seasonal Changes Affect Your Appetite — and How to Adjust
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How Seasonal Changes Affect Your Appetite — and How to Adjust

The Chhath Festival Diet: Nourishing the Spirit and the Body
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The Chhath Festival Diet: Nourishing the Spirit and the Body

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October 22, 2025

Food Safety 101: Identifying and Preventing Common Hazards!
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Food Safety 101: Identifying and Preventing Common Hazards!

1 year ago12 months ago eatwellwithmuskan.in0

In our quest for healthy eating, food safety often gets overlooked. However, understanding how to identify and prevent common food hazards is crucial for maintaining not only the nutritional quality of our meals but also our health. This comprehensive guide aims to explore various food safety hazards, their impact on our diet, and practical strategies […]

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5 mins read

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Bay Leaf Wonders: How This Indian Spice Boosts Health and Flavor

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The Modern Kidney Diet: What’s Changed and What Still Works in 2025

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Most Effective Ways to Prevent Viral Fever & Diet management

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.

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