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30 Oct, 2025
Eat Well With Muskan

Eat Well With Muskan

Nutrition Elevated

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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition
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Obesity, Diabetic, Hypertension & Healthy Lifestyle Nutrition

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The Role of Specific Nutrients in Cancer Development

Discover the Power of Memory Boosting Foods
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Discover the Power of Memory Boosting Foods

Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!
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Discover 5 Easy Steps to Hit Your Protein Goals for Building Muscle!

Fruits, Healthy Diet , nutrition & Benefits
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Fruits, Healthy Diet , nutrition & Benefits

Protect Your Vision: The Nutritional Secrets for Healthy Eyes!
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Protect Your Vision: The Nutritional Secrets for Healthy Eyes!

How Seasonal Changes Affect Your Appetite — and How to Adjust
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How Seasonal Changes Affect Your Appetite — and How to Adjust

The Chhath Festival Diet: Nourishing the Spirit and the Body
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The Chhath Festival Diet: Nourishing the Spirit and the Body

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October 22, 2025

Sattu: The Weight Gain Wonder or Your Diet’s Downfall?
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Sattu: The Weight Gain Wonder or Your Diet’s Downfall?

1 year ago1 year ago eatwellwithmuskan.in0

Advantages of Consuming Sattu: During the summer months, many enjoy sipping on sattu daily. However, is it possible that this daily habit could result in weight gain? CAN SATTU WATER AID IN WEIGHT LOSS? Summer diets require extra care as the high temperatures can lead to dehydration. During this time, it’s essential to include more […]

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9 mins read

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Author Info

Dt. Muskan Kumari

I'm Dt. Muskan Kumari, a clinical Dietician/Nutritionist with over 3-4 years of journey in empowering individuals towards healthier lifestyles.

About Me

Welcome to my blog! I'm Dt. Muskan Kumari, a dedicated clinical Dietician/Nutritionist with over 3-4 years of experience in empowering individuals towards healthier lifestyles. Here, I share valuable insights, practical tips, and expert advice on achieving optimal nutrition and wellness. From balanced meal ideas to dietary recommendations, my goal is to inspire and guide you on your journey to better health. Join me as we explore the fascinating world of nutrition together and discover the power of nourishing your body and mind.

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